Balsamic Chicken
4-6 chicken breasts
1/4 cup balsamic vinegar
3/4 cup olive oil
2 cloves garlic, crushed
1 tablespoon fresh rosemary leaves
3 large green onions, sliced
fresh mushrooms, sliced
feta cheese
combine balsamic vinegar, olive oil, garlic, and rosemary. pour over chicken and marinate for three hours....
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Prawns and shrimps are an extremely good source of protein, yet are very low in fat and calories, making them a very healthy choice of food.
Although shrimps and prawns have a high cholesterol content, they are low in saturated fat, which is the fat that raises cholesterol levels in the body and is bad for you. For...
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Serves 2
Ingredients:
Eggs – 4 beaten
Onion
Tuna Chunks (Ayam Brand)
Cheese (Optional)
Mushroom (Optional)
Spring Onion
McCormick Parsley
Salt n pepper to taste
Directions:
1. Heat butter in a skillet over medium-high heat until butter is hot and sizzling. As butter melts, tilt skillet to coat bottom with butter....
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Salam buat semua..
Saya ada terima banyak soalan mengenai apa nak makan.. apa boleh makan… apa tak boleh makan… Jadi harini saya ingin berkongsi beberapa menu selama 7 hari untuk berdiet dengan SD2..
7 Days Menu Suggestion for SD2 Diet Programme
With a little creativity you can make a lean protein meal...
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CHICKEN FLORENTINE IMPROVISED – for those on SD2 diet programm
*serves 4
Ingredients:
1. Chicken
Chicken breast – 4 pcs halved.
Tomato Puree – for spread
Cheddar Cheese – 4 (Kraft brand – less carb) can use mozarella too..
2. Gravy
Milk/Evap Milk/cream – 150ml (choose whichever lowest...
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Moroccan style chicken casserole – serves 5
600g chicken breast, skin removed, cubed
1 Tbs olive or coconut oil
100g eggplant, diced
300g capsicum, diced
½ onion, thinly sliced
4 cloves garlic, crushed
1 tsp cumin
2 Tbs paprika
1 Tbs turmeric
½ cup tomato salsa
100g grated hard cheese
Add oil and chicken to...
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Ingredients :
2 cups all purpose flour
3/4 tsp sea salt
3/4 tsp baking powder
1 egg
1/2 tsp SureVia Stevia(from 1 sachet)
1 tsp vanilla flavoring
1 cup salted butter, softened
1 1/4 cups chocolate chips
Method :
1. Preheat the oven to 350°F. Lightly grease a cookies sheet and set aside.
2. In a medium mixing bowl, sift...
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Ingredients:
2 eggs
50ml water
20g grated cheese e.g. Colby, Edam or cheddar
Chopped fresh herbs of your choice e.g. parsley, chives etc
Lite Seasoner and pepper to taste
Optional: fresh tomato, sliced mushroom or spinach – analysis excludes these
Step:
1. Whisk the eggs and water until well mixed.
2. Add to heated...
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Preparation & Cooking Time
30 minutes
Serves
6 Persons
Skill Required
Beginner
What You Need
500g
Chicken pieces/wings
A
2 sachets
MAGGI® Kreatif Sauce
1 tablespoon
Ginger juice
1½ tablespoon
Chilli paste
1½ teaspoon
MAGGI® CukupRasa
pepper to taste
Make...
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Preparation & Cooking Time
30 minutes
Serves
6
Skill Required
Beginner to Intermediate
What You Need
A (finely blended)
15 pieces
Dried red chilies, soaked
1 ½ tsp
MAGGI® Belacan Powder
120g
Shallots
2 stalks
Lemon grass
3...
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Alpha Lipid
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K-29
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