CHEESY SCRAMBLED EGG

Posted by in Resepi | 0 comments

Sep 01, 10 CHEESY SCRAMBLED EGG

Ingredients:

2 eggs
50ml water
20g grated cheese e.g. Colby, Edam or cheddar
Chopped fresh herbs of your choice e.g. parsley, chives etc
Lite Seasoner and pepper to taste

Optional: fresh tomato, sliced mushroom or spinach – analysis excludes these

Step:

1. Whisk the eggs and water until well mixed.

2. Add to heated pan, put cheese and herbs on top. Stir until scrambled and cooked through.

3. Add Lite Seasoner and pepper to taste.

Protein: 17g

Carbo: 2g

Related Posts with Thumbnails
1 Bintang2 Bintang3 Bintang4 Bintang5 Bintang (Tiada Rating)
Loading ... Loading ...

Leave a Comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

:-[ (B) (^) (P) (@) (O) (D) :-S ;-( (C) (&) :-$ (E) (~) (K) (I) (L) (8) :-O (T) (G) (F) :-( (H) :-) (*) :-D (N) (Y) :-P (U) (W) ;-)